Is Pulmuone Non-fried Ramyun Noodle 3.7 Oz Each - Pack of 4 (Crab) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- black pepper
- green tea
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Modified Starch, Contains Emulsified Oil (Corn Syrup, Soybean Oil, Soy Lecithin, Glycerin Fatty Acid Ester, Alcohol (For Freshness)), Xanthan Gum, Potassium Carbonate, Sodium Carbonate, Gardenia Yellow Powder, Rosemary, Green Tea, Seasoning Package (Spicy), : Spicy Seasoning Powder (Soy Sauce(water, Soybeans, Wheat, Salt), Salt, Maltodextrin, Wheat, Wheat Rice, Salt), Red Pepper, Glucose, Sugar, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Fish Sauce (Anchovy, Shrimp, Sand Lance), Citric Acid, Lecithin, Capsicum Oleroesin, Paprika Oleoresin, Seasoning Oil Powder, Malotdextrin, Palm Oil, Arabic Gum, Dehydrated Vegetables (Green Onion, Carrot, Mushroom, Red Pepper), Salt, Red Pepper Powder, Maltodextrin, Black Pepper, Garlic, Onion, Ginger, Vegetable Package : Dreid Gren Onion, Dried Carrot, Dried Shiitake Mushroom, Dried Red Pepper, Contains Wheat, Soy, Fish (Anchovy, Sand Lace), Shrimp
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pulmuone Non-fried Ramyun Noodle 3.7 Oz Each - Pack of 4 (Crab) is available at 1 retailer
About this product
Noodle · Dried