Is Pulmuone Teriyaki Stir-Fry Udon GERD Friendly?
Description
Thick, chewy noodles coated in a savory-sweet teriyaki glaze, offering a glossy, slightly sticky texture. Commonly prepared quickly in a skillet or wok, often used as a base for add-ins and sides. Customer reviews note convenience, pronounced sauce flavor, satisfying chew, and suggestions to increase additions or portion size overall.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, chewy noodles coated in a savory-sweet teriyaki glaze, offering a glossy, slightly sticky texture. Commonly prepared quickly in a skillet or wok, often used as a base for add-ins and sides. Customer reviews note convenience, pronounced sauce flavor, satisfying chew, and suggestions to increase additions or portion size overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Modified Tapioca Starch, Corn Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Corn Syrup, Soybean Oil, Soy Fiber, Lactic Acid, Maltitol Syrup, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Ethyl Alcohol (to Protect Quality), Trisodium Citrate, Soy Lecithin, Polyglycerol Esters Of Fatty Acids. Contains: Wheat, Soybeans, Fish (skip Jack Tuna, Anchovy, Pollock, Cod).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen