Is Pulp Pantry Jalapeno Lime Pulp Chips - 5oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lime juice powder
  • jalapeno lime seasoning
  • vinegar powder
  • jalapeno powder
  • white vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Blend* (Romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And/Or Fennel), Sunflower And/Or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Jalapeno Lime Seasoning (Tapioca Maltodextrin, Salt, Lime Juice Powder, Jalapeno Powder, Flavors, Lucuma Powder, Vinegar Powder, Yeast Powder, Citric Acid). *Organic Ingredient

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pulp Pantry Jalapeno Lime Pulp Chips - 5oz is available at 2 retailers

Whole FoodsTarget

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
Snacking