Is PUMPERNICKEL RYE LOAF Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
vital wheat gluten
cultured wheat starch
malted barley flour
whole rye flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE RYE FLOUR, RYE MEAL, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF: CANOLA OIL AND/OR SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, MOLASSES, YEAST, CARAWAY SEEDS, CARAMEL COLOR (CONTAINS SULFITES), CULTURED WHEAT STARCH (PRESERVATIVE), DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

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