Is PUMPKIN BBQ SAUCE Vegan?
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Ingredients
TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), APPLE CIDER VINEGAR, BROWN SUGAR, PURE CANE SUGAR, MOLASSES, PUMPKIN, DISTILLED WHITE VINEGAR, LEMON JUICE FROM CONCENTRATE, PREPARED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED SALT, TURMERIC, SPICES), KOSHER SALT, RICE STARCH, CINNAMON, ALLSPICE, GINGER, GARLIC, ONION POWDER, XANTHAN GUM, ASCORBIC ACID, NUTMEG, CLOVE, BLACK PEPPER AND CAYENNE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.