Is PUMPKIN CAKE BITES WITH CREAM CHEESE FILLING, PUMPKIN Gluten Free?

Ingredients

Sugar, Pumpkin, Fully Hydrogenated Palm Kernel Oil, Bleached Wheat Flour (Malted Barley Flour), Margarine (Interesterified Soybean Oil, Buttermilk, Salt, Mono And Diglycerides, Vitamin A Palmitate, Beta Carotene [Color]), Eggs, Non-Hydrogenated Soybean Oil, Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Carob Gum), Butter, Reduced Mineral Whey, Milk, Nonfat Dry Milk, Non-Hydrogenated Palm Oil, Glycerine, Cornstarch, Spices, Soy Lecithin (An Emulsifier), Natural Flavor, Non-Hydrogenated Coconut Oil, Salt, Water, Sodium Bicarbonate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Non-Hydrogenated, Canola Oil, With Modified Cellulose, Acacia And Xanthan Gums, Artificial Flavor, Artificial Color Including Yellow 5 Lake, Yellow 6 Lake And Blue 2 Lake, Sodium Glycolate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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