Is Pumpkin Cheesecake Ice Cream Sandwich Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • ice cream milk
  • cheese culture
  • cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: ICE CREAM* MILK*, CREAM*, CANE SUGAR*, PUMPKIN BASE* (SUGAR*, PUMPKIN*, ANNATTO* (COLOR), NATURAL FLAVOR*, CINNAMON*, NUTMEG EXTRACT*, GINGER EXTRACT*, SALT, CLOVES*), CHEESECAKE BASE* (SUGAR*, WATER, CREAM CHEESE* (MILK*, CREAM*, CHEESE CULTURE, SALT, LOCUST BEAN GUM*), TAPIOCA STARCH*, NATURAL FLAVORS), TAPIOCA SYRUP*, TAPIOCA STARCH*, GUAR GUM*, SOY LECITHIN*, LOCUST BEAN GUM*, XANTHAN GUM* COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, PALM OIL*, CANE SYRUP*, CONTAINS 2% OR LESS OF: NATURAL FLAVOUR*, SALT, SOY LECITHIN*, BAKING SODA.

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