Is PUMPKIN CHEESECAKE ICE CREAM WITH A CREAM CHEESE SWIRL, PUMPKIN CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • cheese culture
  • cream cheese
  • cream
  • pasteurized milk & cream
  • milk protein concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, WATER, ERYTHRITOL, EGG YOLKS, PUMPKIN, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE), SKIM MILK, ALLULOSE, BUTTER, BUTTERMILK, COCONUT OIL, NATURAL FLAVOR, PECTIN, TARA GUM, GUAR GUM, CAROB BEAN GUM, TITANIUM DIOXIDE, CITRIC ACID, LEMON JUICE CONCENTRATE, CINNAMON, ANNATTO (COLOR), NUTMEG, MONK FRUIT EXTRACT, SALT, DISODIUM PHOSPHATE, LACTIC ACID.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
SweetRich
Texture
CreamySmooth
Commonly used for
SnackingTopping