Is Pumpkin Cheesecake w/ Whipped Topping Soy Free?
Why it's not soy free
- soybean oil
- soy lecithin
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream cheese, pasteurized cultured milk and cream, salt, guar gum, carob bean gum, pumpkin, whipped topping (water, palm kernel oil, high fructose corn syrup, sugar, dextrose, coconut oil, carbohydrate gum, polysorbate 60, sorbitan monostearate, polyglycerol esters of fatty acids, natural and artificial flavors, salt, sodium citrate, disodium phosphate, xanthan gum, soy lecithin, beta carotene), pumpkin pie base (sugar, nonfat milk, corn syrup solids, wheat flour, salt, canola and/or soybean oil, modified corn starch, spices), graham (enriched flour (wheat flour, vitamins B3, B1, B2, B9, iron), graham flour, sugar, palm oil, high fructose corn syrup, molasses, salt, baking soda), butter (cream and/or milk, salt), sour cream (grade A cultured cream), whole milk (pasteurized milk with vitamin D), eggs, sugar, bleached enriched flour (wheat flour, malted barley flour, vitamins B1, B2, B9, iron), vanilla extract, pumpkin pie spice (ground cinnamon, ground ginger, ground cloves), salt.
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