Is PUMPKIN CHOCOLATE CHIP COOKIES Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey
semi-sweet chocolate chips

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PUMPKIN, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER), VANILLA EXTRACT), SOYBEAN OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICE, CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE), WHEY, EGGS, CORN SYRUP.

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