Is PUMPKIN CURRY, SMALL BATCH, SLOW SIMMERED RICH PUMPKIN SAUCE WITH RED ONIONS, GINGER, SPICES AND ROASTED PANUTS Nightshade Free?
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Why it's not nightshade free
- crushed red peppers
- red pepper
crushed red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PUMPKIN PUREE, RED ONIONS, COCONUT OIL, GARLIC PUREE (GARLIC, WATER), ROASTED PEANUTS, SUGAR, VEGETABLE CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERY, ONION], NATURAL FLAVORS, YEAST EXTRACT, SUGAR), GINGER PUREE, WHITE VINEGAR, CORN STARCH, SALT, CILANTRO, LIME JUICE CONCENTRATE, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), MUSTARD SEED, CRUSHED RED PEPPERS, CINNAMON, CLOVES, BLACK PEPPER, CILANTRO, THYME.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle