Is PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX Dairy Free?
Description
Warm spiced pumpkin flavor with subtle nuttiness, yielding a moist, dense cake like crumb and slightly chewy edges when prepared as flapjacks or waffles. Commonly used for quick breakfasts, snacks, portable energy servings, and reheating later. Reviews often note easy preparation, consistent texture, flavorful results, and occasional variability in sweetness.
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Description
Warm spiced pumpkin flavor with subtle nuttiness, yielding a moist, dense cake like crumb and slightly chewy edges when prepared as flapjacks or waffles. Commonly used for quick breakfasts, snacks, portable energy servings, and reheating later. Reviews often note easy preparation, consistent texture, flavorful results, and occasional variability in sweetness.
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Pumpkin Powder, Wheat Protein Isolate, Flaxseed Meal, Milk Protein Concentrate, Whey Protein Concentrate, Leavening (Cream Of Tartar, Baking Soda), Cinnamon, Sea Salt , Nutmeg, Ginger, Cloves, Allspice, B Vitamin Blend (Vitamin B3 (Niacin), Vitamin B5 [Pantothenic Acid], Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B7 [Biotin], Vitamin B12, Maltodextrin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.