Is PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • whey protein concentrate
  • milk protein concentrate

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Warm spiced pumpkin flavor with subtle nuttiness, yielding a moist, dense cake like crumb and slightly chewy edges when prepared as flapjacks or waffles. Commonly used for quick breakfasts, snacks, portable energy servings, and reheating later. Reviews often note easy preparation, consistent texture, flavorful results, and occasional variability in sweetness.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Pumpkin Powder, Wheat Protein Isolate, Flaxseed Meal, Milk Protein Concentrate, Whey Protein Concentrate, Leavening (Cream Of Tartar, Baking Soda), Cinnamon, Sea Salt , Nutmeg, Ginger, Cloves, Allspice, B Vitamin Blend (Vitamin B3 (Niacin), Vitamin B5 [Pantothenic Acid], Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B7 [Biotin], Vitamin B12, Maltodextrin).

Check PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX is available at 5 retailers

AmazonGiant EagleSafewayTargetUnited Supermarkets

About this product

Grain · Powder

Flavor
NuttySweetSpicy
Texture
Powdery
Commonly used for
BakingBreakfastMeal PrepSnacking