Is PUMPKIN PANANG THAI CHILI SAUCE, PUMPKIN PANANG GERD Friendly?
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Why it's not GERD friendly
- kaffir lime leaf
- garlic
- thai chilies
- vinegar
kaffir lime leaf
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PUMPKIN, COCONUT MILK (COCONUT EXTRACT, WATER), VINEGAR, GINGER, FISH SAUCE (ANCHOVY EXTRACT, WATER, SALT, SUGAR), SHALLOTS, GARLIC, THAI CHILIES, SUGAR, BISULFATE OF SODA (A NATURAL ACID REGULATOR), LEMONGRASS, SALT, KAFFIR LIME LEAF, SPICES, POTASSIUM SORBATE AND SODIUM BISULFITE TO MAINTAIN FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle