Is Pumpkin Pie - 12"/48oz - Favorite Day™ Vegan?
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Ingredients
Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Nonfat Milk, Food Starch-Modified, Milk Solids (Nonfat Milk, Whey Solids, Lactose), Contains Less Than 2% Of: Salt, Dextrose, Sorbic Acid, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Corn Starch, Carrageenan (Standardized With Sodium Chloride, Potassium Chloride And Dextrose), Konjac Gum, Xanthan Gum, Apple Cider Vinegar, Calcium Propionate (Preservative).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.