Is PUMPKIN PIE BARS, PUMPKIN PIE Vegetarian?
Description
Rich, autumnal custard-like flavor with warm spice notes; smooth, creamy filling rests on a firm, crumbly base, offering tender, slightly chewy bites. Commonly enjoyed sliced for dessert, served at gatherings, or packed as a snack. Reviews praise convenience and authentic flavor, while some mention excess sweetness or dense texture occasionally.
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Description
Rich, autumnal custard-like flavor with warm spice notes; smooth, creamy filling rests on a firm, crumbly base, offering tender, slightly chewy bites. Commonly enjoyed sliced for dessert, served at gatherings, or packed as a snack. Reviews praise convenience and authentic flavor, while some mention excess sweetness or dense texture occasionally.
Ingredients
DATES, CASHEWS, APPLES, ALMONDS, PUMPKIN, CINNAMON, NUTMEG, ALLSPICE, GINGER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.