Is PUMPKIN PIE BARS, PUMPKIN PIE Vegan?
Description
Rich, autumnal custard-like flavor with warm spice notes; smooth, creamy filling rests on a firm, crumbly base, offering tender, slightly chewy bites. Commonly enjoyed sliced for dessert, served at gatherings, or packed as a snack. Reviews praise convenience and authentic flavor, while some mention excess sweetness or dense texture occasionally.
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Description
Rich, autumnal custard-like flavor with warm spice notes; smooth, creamy filling rests on a firm, crumbly base, offering tender, slightly chewy bites. Commonly enjoyed sliced for dessert, served at gatherings, or packed as a snack. Reviews praise convenience and authentic flavor, while some mention excess sweetness or dense texture occasionally.
Ingredients
DATES, CASHEWS, APPLES, ALMONDS, PUMPKIN, CINNAMON, NUTMEG, ALLSPICE, GINGER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.