Is PUMPKIN PIE FLAVORED PIE CRUST PIECES WITH PUMPKIN SPICE FLAVORED COATING, RAISINS WITH YOGURT FLAVORED COATING, CARAMEL BITS, PIE CRUST PIECE AND BUTTER TOFFEE PEANUTS SNACK MIX, PUMPKIN PIE GERD Friendly?
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Why it's not GERD friendly
- natural orange color
- cream
- milk
natural orange color
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PUMPKIN SPICE YOGURT PIE PIECES (PUMPKIN SPICE YOGURT [YOGURT FLAVORED CONFECTIONERY COATING {SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT}, NATURAL PUMPKIN SPICE FLAVOR, NATURAL ORANGE COLOR (CANOLA OIL, ANNATTO EXTRACT)], PIE CRUST MOUNDED COOKIE GEMS [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE]), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM/PALM KERNEL OILS, WHEY, TITANIUM DIOXIDE, YOGURT POWDER {NON FAT MILK, LACTIC ACID}, SOY LECITHIN {AN EMULSIFIER}, SALT AND NATURAL VANILLA], RAISINS [SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), PEANUTS, SUGAR, WATER, BUTTER (CREAM, SALT), SALT, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 7 ingredients contain dairy depending on the source.
Details →About this product
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