Is PUMPKIN PIE FLAVORED PROTEIN BAR, PUMPKIN PIE Vegetarian?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SEA SALT, COCOA POWDER (PROCESSED WITH ALKALI), TAPIOCA STARCH, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, COLORED WITH BETA CAROTENE, AND SUCRALOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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