Is PUMPKIN PIE FLAVORED PROTEIN BAR, PUMPKIN PIE Dairy Free?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SEA SALT, COCOA POWDER (PROCESSED WITH ALKALI), TAPIOCA STARCH, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, COLORED WITH BETA CAROTENE, AND SUCRALOSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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