Is PUMPKIN PIE, PUMPKIN Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PUMPKIN, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, EGGS, BROWN SUGAR, NONFAT MILK, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), SPICES, CITRIC ACID, DEXTROSE, LOCUST BEAN GUM, CANOLA OIL, CARRAGEENAN, SODIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, AGAR-AGAR, L-CYSTEINE HYDROCHLORIDE.
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece