Is PUMPKIN POUND CAKE Vegan?
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Ingredients
POUND CAKE: SUGAR, BLEACHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOLFLAVIN, NIACIN, IRON, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONDESTERS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN), DEXTROSE, DRY WHOLE EGGS, SOY FLOUR, SWEET WHEY (MILK), SALT, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO CALCIUM PHOSPHATE),DRY EGG ALBUMEN, DRY NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, WHEAT GLUTEN, CELLULOSE GUM, XANTHAN GUM, CORN SYRUP SOLIDS, ALGIN, SODIUM CASEINATE (MILK), POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED TO RETARD SPOILAGE, EXTRACTS OF ANNATTO AND TURMERIC, FD&C YELLOW #5, FD&C YELLOW #6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.