Is PUMPKIN SCANDAL-LESS LIGHT ICE CREAM, PUMPKIN Vegan?
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Ingredients
NATURAL PUMPKIN PIE BASE (PUMPKIN PUREE, SUGAR, WATER, NATURAL FLAVORS), ANNATTO EXTRACT (NATURAL COLOR), NUTMEG POWDER, CINNAMON POWDER, TURMERIC EXTRACT (NATURAL COLOR), NONFAT MILK, ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, CANE SUGAR, ORGANIC SUGARED EGGS (EGG YOLK, SUGAR) LOCUST BEAN GUM, GUAR GUM, STEVIA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.