Is Pumpkin seed cheddar Snackers Dairy Free?

Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Pumpkin Seeds, Organic Oats, Organic Flaxseeds, Organic Sunflower Seeds, Organic Extra Virgin Olive Oil, Organic Canola Oil, Sea Salt, Filtered Water, Organic Sesame Seeds, Yeast, Rosemary Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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