Is Pumpkin seed cheddar Snackers Gluten Free?

Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Pumpkin Seeds, Organic Oats, Organic Flaxseeds, Organic Sunflower Seeds, Organic Extra Virgin Olive Oil, Organic Canola Oil, Sea Salt, Filtered Water, Organic Sesame Seeds, Yeast, Rosemary Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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