Is PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE Dairy Free?


Ingredients
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides, Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (Stevia Extract), Sodium Caseinate (A Milk Derivative), Sunflower Lecithin, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Contains:
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


