Is PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE Gluten Free?
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Ingredients
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides, Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (Stevia Extract), Sodium Caseinate (A Milk Derivative), Sunflower Lecithin, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Contains:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.