Is PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, PUMPKIN SEEDS & SEA SALT DARK CHOCOLATE Vegetarian?
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Ingredients
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides, Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (Stevia Extract), Sodium Caseinate (A Milk Derivative), Sunflower Lecithin, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Contains:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.