Is PUMPKIN SNACK PIE Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- enriched flour
- food starch-modified
- natural & artificial flavors
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN PUREE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SALT, CORN STARCH, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), SODIUM BENZOATE PRESERVATIVE, MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID PRESERVATIVE, SPICES, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM ALGINATE, CALCIUM CARBONATE, CORN SYRUP SOLIDS, YELLOW 5, ANNATTO EXTRACT COLOR, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, SOYBEAN OIL, MONO- & DIGLYCERIDES, RED 40, SORBITAN MONOSTEARATE, BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Slice