Is PUMPKIN SPICE CHOCOLATE BARK, PUMPKIN SPICE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- fair trade certified cocoa butter
- fair trade certified unsweetened chocolate
- dark chocolate
- nonfat dry milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), GRAHAM COOKIE PIECES {ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO COLOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT, DRIED PUMPKIN (DRIED PUMPKIN, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar, Piece