Is PUMPKIN SPICE CREAM CHEESE SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika oleoresin

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED MILK AND CREAM, SUGAR, WATER, PUMPKIN POWDER, CHEESE CULTURE, SALT, SPICE, MALTODEXTRIN, COLOR (FRUIT JUICE, ANNATTO EXTRACT, PAPRIKA OLEORESIN, TURMERIC), GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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