Is PUMPKIN SPICE CUPCAKE FILLED WITH CREAM CHEESE, PUMPKIN SPICE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
nonfat milk
whey
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN OIL, CANOLA OIL, WATER, PUMPKIN PUREE, MODIFIED CORNSTARCH, CRUMBLE TOPPING (BREAD CRUMB [ENRICHED BLEACHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, SALT, YEAST], BROWN SUGAR, FRUCTOSE, CANOLA OIL, SPICE, ARTIFICIAL AND NATURAL FLAVOR, OLEORESIN TURMERIC [COLOR], OLEORESIN PAPRIKA [COLOR]), SOY LECITHIN, WHEY, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VITAL WHEAT GLUTEN, SPICE, SALT, CORN SYRUP, LEMON JUICE CONCENTRATE, ARTIFICIAL AND NATURAL FLAVOR, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, BETA-CAROTENE (COLOR).

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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