Is PUMPKIN SPICE ENGLISH MUFFINS, PUMPKIN SPICE Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
farina
wheat gluten
wheat starch
flour
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONO-NITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, PUMPKIN, SUGAR, FARINA, WHEAT GLUTEN, YEAST, MOLASSES, SALT, DEXTROSE, SOYBEAN OIL, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CANOLA OIL, SPICE, MALT EXTRACT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CARAMEL COLOR, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN, SOY, WHEY.

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