Is PUMPKIN SPICE FLAVORED PRE-SLICED BAGELS, PUMPKIN SPICE Vegetarian?
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Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Wheat Gluten, Yeast, Salt, Cornmeal, Molasses, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Dextrose, Cinnamon, Wheat Starch, Spice, Monoglycerides, Malt Extract, Canola Oil, Cellulose Gum, Citric Acid, Natural & Artificial Flavors, Xanthan Gum, Annatto and Turmeric (Colors), Sucralose Vegetable Juice (Color), Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.