Is PUMPKIN SPICE FLAVORED PRE-SLICED BAGELS, PUMPKIN SPICE Vegan?
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Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Wheat Gluten, Yeast, Salt, Cornmeal, Molasses, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Dextrose, Cinnamon, Wheat Starch, Spice, Monoglycerides, Malt Extract, Canola Oil, Cellulose Gum, Citric Acid, Natural & Artificial Flavors, Xanthan Gum, Annatto and Turmeric (Colors), Sucralose Vegetable Juice (Color), Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.