Is PUMPKIN SPICE MINI MINIATURE FALL DONUTS, PUMPKIN SPICE GERD Friendly?
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Why it's not GERD friendly
- sodium propionate citric acid
- cocoa powder
- milk
- non-fat dry milk
sodium propionate citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, HIGH FRUCTOSE CORN SYRUP, ICING SUGAR, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CAROB BEAN GUM), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM), WHEAT GLUTEN PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE CITRIC ACID), NON-FAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, GLUCONO-DELTA-LACTONE, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID SULPHATE, ETHYL ALCOHOL, CARAMEL COLOR, FD&C COLORS (YELLOW 6, YELLOW 5), SODIUM CITRATE, SULPHITES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece