Is PUMPKIN SPICE MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET, PILLOWY DOUGH, PUMPKIN SPICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Pumpkin Spice Puree (Pumpkin Puree, Water, Natural Flavors, Annatto Extract [Color], Salt, Cinnamon, Nutmeg, Ginger, Clove), Corn Syrup, Whey, Graham Cracker Crumbs (Pea Starch, Non-Hydrogenated Palm Oil, Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono-Calcium Phosphate, Modified Cellulose, Guar Gum), Nonfat Dry Milk, Annatto Extract (Color), Stabilizer (Locust Bean Gum, Guar Gum). Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Annatto Extract (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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