Is PUMPKIN SPICE PRETZELS, PUMPKIN SPICE Dairy Free?
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Ingredients
SUGAR PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID] MALT, SALT, SOYBEAN OIL) PALM KERNEL OIL REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER LESS THAN 2% OF EACH OF THE FOLLOWING YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER) SALT, LACTIC ACID NATURAL FLAVOR SPICES SILICON DIOXIDE (ANTI-CAKING PAPRKA OLEORESIN (FOR COLOR), COCONUT OIL AND SUNFLOWER OIL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.