Is PUMPKIN SPICE PRETZELS Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- riboflavin
- lactic acid
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PUMPKIN COATING (YOGURT WAFERS [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR}, ORANGE WAFERS [SUGAR, OILS {PALM KERNEL, HYDROGENATED PALM KERNEL}, WHOLE MILK SOLIDS, SOY POWDER {EMULSIFIER}, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR {FD&C YELLOW LAKE NO. 6}, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST) PUMPKIN SPICE (SPICES, SUGAR, SALT, SILICON DIOXIDE (ANTI CAKING AGENT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Piece