Is Pumpkin Spice Protein Bar Vegan?


Ingredients
protein blend, calcium caseinate, whey protein isolate, milk protein isolate, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, dry whole milk, soy protein, water, sunflower oil, unsweetened chocolate, natural and artificial flavors, cocoa processed with alkali, salt, tapioca starch, sunflower lecithin, nonfat dry milk, canola oil, sucralose, soybeans
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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