Is PUMPKIN SPICE SWEETENED WHOLE GRAIN OAT CEREAL, PUMPKIN SPICE Dairy Free?
Description
Seasonal pumpkin-spice flavor provides warm, aromatic notes; texture is crisp, hearty clusters that soften with milk yet remain slightly crunchy. Commonly eaten as breakfast with milk or yogurt, used as a topping or snack. Customer reviews note satisfying autumnal taste, convenient portioning, and occasional remarks about sweetness level preferences overall.
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Description
Seasonal pumpkin-spice flavor provides warm, aromatic notes; texture is crisp, hearty clusters that soften with milk yet remain slightly crunchy. Commonly eaten as breakfast with milk or yogurt, used as a topping or snack. Customer reviews note satisfying autumnal taste, convenient portioning, and occasional remarks about sweetness level preferences overall.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Refiner's Syrup, Canola and/or Sunflower Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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