This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN SPICE SWEETENED WHOLE GRAIN OAT CEREAL, PUMPKIN SPICE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Seasonal pumpkin-spice flavor provides warm, aromatic notes; texture is crisp, hearty clusters that soften with milk yet remain slightly crunchy. Commonly eaten as breakfast with milk or yogurt, used as a topping or snack. Customer reviews note satisfying autumnal taste, convenient portioning, and occasional remarks about sweetness level preferences overall.

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Ingredients

Whole Grain Oats, Sugar, Corn Starch, Refiner's Syrup, Canola and/or Sunflower Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

PUMPKIN SPICE SWEETENED WHOLE GRAIN OAT CEREAL, PUMPKIN SPICE is available at 10 retailers

VonsJewel-OscoSafewayHarris TeeterHy-VeeGiant EagleMariano'sPick 'n SaveIGAAmazon

About this product

Cereal · Granule

Flavor
SweetSpicyNutty
Texture
CrunchyGrainy
Commonly used for
BreakfastSnackingOn The Go