Is Pumpkin Swirl Cheesecake - 8" - 40oz - Favorite Day™ Vegetarian?
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Ingredients
Milk, Cream, Sugar, Wheat Flour, Soybean Oil, Whole Wheat Flour, Egg, Pumpkin, Water, Food Starch-Modified, Nonfat Dry Milk, Molasses, Honey, Sodium Phosphate, Spices, Salt, Natural Flavor, Cheese Cultures, Guar Gum, Carrageenan, Carob Bean Gum, Vegetable Mono- And Diglycerides, Malted Barley Flour, Sodium Bicarbonate, Annatto (For Color), Vegetable Juice (For Color), Enzyme, Turmeric (For Color), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.