Is PUMPKIN WHOOPIE PIES, PUMPKIN Vegan?

Ingredients

PUMPKIN PUREE (PUMPKIN), KING ARTHUR ARTISAN WHEAT FLOUR (UNBLEACHED, UNBROMATED HARDSPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), BROWN SUGAR*, CONFECTIONERS SUGAR* (SUGAR*, CORNSTARCH*), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)) (MILK), NON-GMO CANOLA OIL, BUTTER (CREAM, NATURAL FAVORING*) (MILK), CAGE FREE EGGS (EGG), CINNAMON, SALT, BAKING SODA, CLOVES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH*, MONOCALCIUM PHOSPHATE), GINGER, ORANGE ZEST (ORANGE ZEST, SUGAR*), VANILLA EXTRACT* (VANILLA BEANS EXTRACTIVES IN WATER, ALCOHOL 35%) *, NUTMEG, CARDAMOM

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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