Is Punched fruit punch flavoured energy drink Gluten Free?

Ingredients

Carbonated Water, Sugar, Dextrose, Citric Acid, Taurine, Flavour, Sodium Citrate, Caffeine, Sodium Benzoate, Potassium Sorbate, D-calcium Pantothenate, Inositol, Milk Thistle Seed Extract, Acesulfame Potassium 32473, Sucralose 30473, Gingko Biloba Leaf Extract, Niacinamide, Guarana Seed Extract, Allura Red, Panax Ginseng Root Extract, Pyridoxine Hydrochloride, Cyanocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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