Is Punchy Cucumber Yuzu & Rosemary Lightly Sparkling with Vitamin D GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, German Cucumber Extract, Spanish Yuzu Extract Natural Flavourings, Acid; Citric Acid, Antioxidant; Ascorbic Acid, Sugar, Sweetener; Steviol Glycosides, Colouring Food (concentrate of safflower and lemon), Natural Rosemary Flavouring, Vitamin D3
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About this product
Beverage · Liquid