Is Punjabi Tarka Daal Dairy Free?

Ingredients
Water, Tomatoes (11.3%), Split Chickpeas (10%), Onions (5.6%), Red Lentils (2.7%), Sunflower Oil, Fresh cal Ginger, Spices, Salt, Fresh Garlic, Dry 1g 6g 4g Red Chillies, Mustard Seeds, Curry Leaves, Turmeric Powder, Asafoetida
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Sauce · Liquid


