This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Punjabi Tarka Daal Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomatoes (11.3%), Split Chickpeas (10%), Onions (5.6%), Red Lentils (2.7%), Sunflower Oil, Fresh cal Ginger, Spices, Salt, Fresh Garlic, Dry 1g 6g 4g Red Chillies, Mustard Seeds, Curry Leaves, Turmeric Powder, Asafoetida

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Sauce · Liquid

Flavor
SavorySpicyGarlickyEarthy
Texture
ChunkyCreamy
Commonly used for
Side DishMeal PrepSoup
Gluten Free? Punjabi Tarka Daal | Spoonful