Is PUR 100% Xylitol Breath Mints, Tangerine Tango, 20 Mints per Bag (Pack of 5) Sugar-Free + Aspartame Free, Vegan + non GMO Low FODMAP?
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Why it's not low FODMAP
- xylitol
- natural tangerine flavoring
- fiber
- maize dextrin
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Xylitol, Maize Dextrin (Fiber), Citric Acid, Natural Tangerine Flavoring
Check PUR 100% Xylitol Breath Mints, Tangerine Tango, 20 Mints per Bag (Pack of 5) Sugar-Free + Aspartame Free, Vegan + non GMO against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PUR 100% Xylitol Breath Mints, Tangerine Tango, 20 Mints per Bag (Pack of 5) Sugar-Free + Aspartame Free, Vegan + non GMO is available at 1 retailer
About this product
Candy · Candy Piece