Is Pur Aqua Electrolyte Drink Mix Grape Vegetarian?

Ingredients

Water, high fructose corn syrup, sucrose syrup, citric acid, salt, sodium citrate, natural and artificial flavor, monopotassium phosphate, ascorbic acid (vitamin c), niacinamide (vitamin b3), sucralose, calcium disodium edta (protects freshness), calcium pantothenate (vitamin b5) alpha tocopherol acetate (vitamin e), acesulfame potassium, pyridoxine hydrochloride (Vitamin b6), red 40, blue 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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