Is PurAqua Fruit Freezie Pops Vegetarian?
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Ingredients
Mango Passion Fruit Ingredients: Water, Apple Juice Concentrate, Mango Puree, Passion Fruit Puree, Citric Acid, Natural Mango Flavor, Guar Gum, Natural Passion Fruit Flavor. Blackberry Strawberry Ingredients: Water, Apple Juice Concentrate, Blackberry Puree, Strawberry Puree, Guar Gum, Citric Acid, Natural Strawberry Flavor. Lemon Ingredients: Water, Apple Juice Concentrate, Lemon Juice, Guar Gum, Natural Lemon Flavor, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.